What We Treat

We use a trauma-informed and biopsychosocial approach to help with the following:

  • Chronic/Persistent Pain
  • Complex health and trauma issues
  • Disregulated nervous system
  • Stress, Anxiety, Depression
  • Peri- and post-menopause
  • Pregnancy, Postpartum, Matrescence
  • Delayed recovery from accidents, illness, deconditioning or burnout

Additional Specific Conditions:

  • Complex Regional Pain Syndrome (CRPS)
  • Chronic fatigue syndrome
  • Post COVID-19 symptoms ('Long COVID')
  • Fibromyalgia
  • Osteoarthritis/Rheumatoid Arthritis

All from the comfort of your own home

We guide and provide you access to customised:

  • Pain neuroscience education
  • Nervous system regulation guidance
  • Brain/Mind and body connection coaching
  • Pain management techniques
  • Mindful activation and movement strategies
  • Pacing plans
  • Relaxation training
  • Clinical breathwork exercises
  • Physiotherapeutic functional tools