What We Treat
We use a trauma-informed and biopsychosocial approach to help with the following:
- Chronic/Persistent Pain
- Complex health and trauma issues
- Disregulated nervous system
- Stress, Anxiety, Depression
- Peri- and post-menopause
- Pregnancy, Postpartum, Matrescence
- Delayed recovery from surgery, accidents, illness, deconditioning or burnout
Additional Specific Conditions:
- Complex Regional Pain Syndrome (CRPS)
- Chronic fatigue syndrome
- Post COVID-19 symptoms ('Long COVID')
- Fibromyalgia
- Osteoarthritis/Rheumatoid Arthritis
All from the comfort of your own home
We guide and provide you access to customised:
- Pain neuroscience education
- Nervous system regulation guidance
- Brain/Mind and body connection coaching
- Pain management techniques
- Mindful activation and movement strategies
- Pacing plans
- Relaxation training
- Clinical breathwork exercises
- Physiotherapeutic functional tools